diet.pk 
Should You Be Eating Aloe Vera? Aloe Vera – An Overview Aloe vera, a succulent plant known for its healing properties, has been used for centuries in traditional medicine. While it is commonly used topically … Read more
Vitamin D Injections – Are They Worth It? Vitamin D, a crucial nutrient, can be produced by the body naturally through sunlight exposure or obtained from one’s diet or supplements. Are injections of vitamin D … Read more
Is Walking On A Walk Machine Worth It? Physical activity is essential for maintaining good health and overall well-being. Engaging in regular exercise not only improves cardiovascular fitness but also strengthens muscles, increases flexibility, and … Read more
Looking to rock a slim and trim belly? Look no further than chia seeds! These tiny seeds are loaded with a cocktail of detoxifying antioxidants, minerals, and fibers that will help you achieve your health … Read more
How to Stay Fit & Active In Ramadan – Benefits of Fasting The Holy month of Ramadan is of significant importance to the Muslim community across the globe. It is a time when Muslims observe … Read more
What Pakistani Foods Cause Bloating? Have you ever felt like a hot air balloon after devouring a plate of delicious Dal Chana or Rajma Chawal? Congratulations, you are suffering from bloating. Legume-laden Pakistani dishes have … Read more
Discover the fantastic benefits of the Sunny D capsule! Packed with vitamin D3, Sunny D treats deficiency and improves calcium absorption. This article covers its uses, side effects, and price in Pakistan. Get ready to … Read more
How to manage and live with diabetes in Pakistan? Indulging in sweet treats like Gulab Jamun, Ras Gula, Multani Sohan Halwa, and Sher Khormas may bring momentary pleasure to your taste buds, but be warned … Read more
A detailed look at Surbex Z supplement in Pakistan – Find out its benefits, recommended dosage, and potential side effects Did you know that 28.6 percent of Pakistani children under age five are iron deficient … Read more
Learn what is healthy and unhealthy food in Pakistan As Pakistanis, we deeply appreciate the bold flavors and intricate recipes that make up our cuisine. We Pakistanis love our Biryanis, Qourmas, and Niharis. However, in … Read more
As a Pakistani, why should nutrition and fitness matter to you? Nutrition and fitness are essential components of a Pakistani diet, regardless of age or lifestyle. Eating a balanced diet and engaging in physical activity … Read more