Vitamin D Injections – Are They Worth It? Vitamin D, a crucial nutrient, can be produced by the body naturally through sunlight exposure or obtained from one’s diet or supplements. Are injections of vitamin D … Read more
Discover the fantastic benefits of the Sunny D capsule! Packed with vitamin D3, Sunny D treats deficiency and improves calcium absorption. This article covers its uses, side effects, and price in Pakistan. Get ready to … Read more
A detailed look at Surbex Z supplement in Pakistan – Find out its benefits, recommended dosage, and potential side effects Did you know that 28.6 percent of Pakistani children under age five are iron deficient … Read more
See what causes nutritional rickets in children – preventive methods Are you familiar with nutritional rickets? It’s a condition characterized by soft bones in children. It might seem like a rare and far-fetched disease that … Read more
Can nutrition affect oral health? Here’s what you need to know When taking care of our teeth, many of us are familiar with the basics of good oral hygiene, such as brushing, flossing, and regular … Read more
Find out what EPA means according to nutritionists If you’ve ever read the label of a food item, you may have seen an abbreviation that reads “EPA.” It’s often overlooked, but this acronym carries essential … Read more
Learn The Top Benefits Of Nutritional Yeast Have you heard of nutritional yeast and its health benefits but never stopped to learn more about it? Nutritional yeast is a popular food item among vegans, vegetarians, … Read more
Here is how nutrition impacts immunity in Pakistan The immune system is the body’s defense against infections, viruses, and foreign antigens. It comprises cells and proteins that work together to protect the body from disease-causing … Read more
Does genetics affect nutrition? Nutrition plays a vital role in individuals’ health and quality of life. It is well established that genetics has a significant impact on how humans use nutrients, as well as which … Read more
Apricots are a delicious stone fruit that is in season during the summer in Pakistan and can be enjoyed in various ways. From eating them fresh to using them in recipes, apricots offer a range … Read more
Looking for fiber rich foods to supplement your diet? Pakistan is an incredibly diverse and fascinating country with a rich culture that offers plenty of delicious food. From savory curries to sweet desserts, there are … Read more