Pakistani fruits are aplenty, and each one is unique in its way. Pakistani fruits are not only tasty but are also a good source of vitamins and minerals. From the sweet to the sour, there’s … Read more
How many calories do you need daily? Calories are the main focus for many regarding weight loss and fitness. But how many do you actually need each day? Depending on your weight, age, and activity … Read more
Are you one of those people who are constantly struggling to cut down on your daily calories intake? Are you often feeling like you’re dieting and working out but not seeing any results? If so, … Read more
If you’ve been paying attention to the health and wellness industry at all in recent years, you may have noticed the terms “nutritionist” and “holistic nutritionist” being thrown around a lot. But are you curious … Read more
If you’re like most Pakistanis, you probably don’t think much about your diet and want to hire a nutritionist. You may eat what you want, when you want, without considering the consequences you might have … Read more
If you’re like most people, the debate around dietitian vs nutritionist might confuse you. You might not know the difference between dietitians and nutritionists since they are different professions with different levels of education and … Read more
Pakistan is a country with an abundance of natural resources and a large population. This makes it challenging to find the best nutritionist in Pakistan. However, by considering certain factors, you can find the right … Read more