A detailed look at Surbex Z supplement in Pakistan – Find out its benefits, recommended dosage, and potential side effects
Did you know that 28.6 percent of Pakistani children under age five are iron deficient and 18.6 percent zinc deficient? A recent Daily Times study revealed that up to 60 percent of Pakistani mothers and children suffer from a micronutrient deficiency linked to 180,000 deaths annually. Frontiers published a research article in 2020 stating that Pakistan women and children are more prone to Zinc deficiency.
What is Surbex Z?
Research has shown that there are 18 micronutrients. According to the Centers for Disease Control and Prevention (CDC), six micronutrients are the most important for human growth: (1) iron, (2) vitamin A, (3) vitamin D, (4) folate, (5) zinc, and (6) iodine. While most people can naturally fulfill nutritional requirements by maintaining a healthy diet, some need supplements. The importance of nutrients is even more significant when 36.4 percent of the Pakistani population lives under the poverty line.
Surbex Z is a mineral supplement and potent multivitamin used to overcome Zinc, Vitamin B complex, and Vitamin C deficiencies. Zinc is a trace mineral that plays a significant role in cell growth, the repair of damaged tissues, and immune system regulation. Common symptoms of zinc deficiency include hair loss, diarrhea, eye problems such as night blindness, delayed healing, and even impotence.
It is a high-potency multivitamin that can quickly help the body recover from zinc deficiency.
What is the formula for Surbex Z?
Surbex Z has Vitamin C, B1, Zinc, Folic Acid, and Calcium pantothenate, among other nutrients.
Nutrient chart for Surbex Z
| Nutrients in Surbex Z | Amount |
| Vitamin B3 | 100 mg |
| Vitamin C | 500 mg |
| Vitamin E | 30 IU* |
| Vitamin B1 (Thiamine) | 15 mg |
| Vitamin B2 (Riboflavin) | 15 mg |
| Calcium pantothenate (Vitamin B5) | 20 mg |
| Vitamin B6 (Pyridoxine hydrochloride) | 20 mg |
| Vitamin B12 | 12 mcg |
| Vitamin B9 (Folic Acid) | 150 mcg |
| Zinc (equivalent to 100 mg of Zinc sulfate) | 22.5 mg |
*One IU = 0.67mg
What are the different forms of Surbex Z available in Pakistan? (Tablet/Syrup)
In Pakistan, the supplement is only available in tablet form. A syrup with a similar name, Surbex, is available but contains no zinc.
Price of Surbex Z in Pakistan
Surbex Z, manufactured by Abbott Laboratories, costs Rs. 267/- for 30 tablet packs. The company previously manufactured 60 tablet packs which have been discontinued.
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Guide to Taking Surbex Z Tablets in Pakistan
It is a safe supplement, but overdose can lead to complications. See the dosage guidelines for it below:
1. What is the Recommended dosage for adults?
For adults, one tablet per day is recommended. Consult your physician before taking supplements.
2. Can Children Take Surbex Z?
NOT recommended for children under age 6. The tablets are for Oral administration only.
3. Can I take Surbex Z with water?
Tablets are to be taken with a glass of water.
4. What is the best time to take a Surbex Z tablet?
The best time to take the tablets is with breakfast, as it allows the body to absorb the nutrients properly. Taking the tablet before sleeping is not recommended, as metabolism is slow at night.
5. Can I take Surbex Z with Breakfast?
One tablet of the supplement can be taken with breakfast. It is important to note that taking calcium supplements while using the supplement can decrease the absorption of zinc. Ensure that you are not using any other calcium supplements while taking the supplement.
What Are The Uses of Surbex Z?
It is the perfect supplement for people with zinc deficiencies in Pakistan as it has Vitamin B complex, Vitamin C, and Zinc. A lack of zinc can cause growth retardation, which is more prevalent in Pakistani girls than boys. Additionally, a lack of zinc in the body results in delayed sexual maturation in females and impotence in men. With it, people can recover from tiredness, fatigue, anemia, impotence, scurvy, and impaired wound healing.
Does Surbex Z improve sexual health?
A large percentage of Pakistani men and women suffer from sexual dysfunction owing to zinc deficiency. Men can get their vigor back by using Surbex Z, which is rich in zinc. Other benefits include increased libido, improved semen quality, and testosterone levels.
Is Surbex Z safe for Pregnant Women?
Around 44-77{fb52c90c0a725c92a6f268bbe5fbc39af55a489ace50e341a2347e917a8f1d40} of Pakistani women suffer from iron deficiency or anemia, according to a 2022 estimate. The National Nutrition Survey of 2018 also showed that 49.1{fb52c90c0a725c92a6f268bbe5fbc39af55a489ace50e341a2347e917a8f1d40} of children under five are affected, often due to a lack of resources in rural areas. Pregnant women can take Surbex Z, containing 150 mcg of folic acid for fetal development, but this should not replace a balanced diet with leafy greens, nuts, and cereals.
What does the nutritionist say about using Surbex Z for weight gain?
Individuals aiming to gain weight may try Surbex Z. One tablet has 12 mcg of Vitamin B12, which is crucial for weight management.
Does Surbex Z boost immunity?
Vitamin C is crucial for creating white blood cells and maintaining good health. A deficiency in Vitamin C can increase the risk of getting sick. The multivitamin can regulate Vitamin C levels and improve immunity with a doctor’s recommendation. Pakistan is known for producing abundant citrus fruits like oranges, which are a natural source of Vitamin C. Before taking the supplement, it is recommended to try incorporating citrus fruits like oranges into the diet. If this does not provide enough Vitamin C, it can be used to get the necessary amount and support cell growth and repair.
Skin Benefits of Surbex Z
This popular Pakistani multivitamin is like a secret weapon for your skin! With its powerful combination of vitamins C and E, it acts as a shield against damaging free radicals and harmful UV rays. It keeps your skin youthful and vibrant, with increased elasticity, firmness, and a boost in collagen production.
Mental Health Benefits of Surbex Z
Did you know that zinc deficiency makes a person prone to mental health issues? A 2016 Dawn article stated that around 50 million Pakistani were suffering from mental health issues. Zinc is crucial for mental well-being in Pakistan. It is a zinc supplement, that can help address deficiencies and boost mood, reduce stress and anxiety, enhance cognitive function, and regulate the production of serotonin. Deficiencies are common due to poor diet, stress, and medical conditions. If you experience mental health symptoms, talk to your doctor about getting a blood test for zinc deficiency.
Can Surbex Z be used for treating hair loss?
A 2015 study found that 73.5{fb52c90c0a725c92a6f268bbe5fbc39af55a489ace50e341a2347e917a8f1d40} of people in Pakistan reported hair loss. One possible cause is a lack of zinc in the body. The multivitamin can help address this issue as it contains zinc, a vital nutrient for healthy hair growth. Zinc helps produce collagen and keratin, and a deficiency can lead to hair loss. Research has shown that zinc supplementation can promote hair growth.
Side Effects of Surbex Z
It is a commonly used supplement, but overuse can result in some side effects. The most common side effects are:
- Diarrhea
- Upset Stomach
- Acidity
Surbex Z FAQs
Does Surbex Z increase sperm count?
Surbex Z is a multivitamin that contains zinc, which has been shown to have sexual benefits for males. Zinc is known to increase sperm motility and count in men. Zinc plays a crucial role in sperm production and maturation, and a zinc deficiency can negatively impact sperm quality. Taking a zinc supplement like it can help support healthy sperm production and improve sexual health in men.
Can Surbex Z be used daily?
It is essential to follow your doctor’s recommendations when taking the supplement. The appropriate dosage and frequency should be determined by a medical professional to ensure the safe and effective use of the supplement.