diet.pk

See what causes nutritional rickets in children – preventive methods Are you familiar with nutritional rickets? It’s a condition characterized by soft bones in children. It might seem like a rare and far-fetched disease that … Read more

Can nutrition affect oral health? Here’s what you need to know When taking care of our teeth, many of us are familiar with the basics of good oral hygiene, such as brushing, flossing, and regular … Read more

Find out what EPA means according to nutritionists If you’ve ever read the label of a food item, you may have seen an abbreviation that reads “EPA.” It’s often overlooked, but this acronym carries essential … Read more

Learn The Top Benefits Of Nutritional Yeast Have you heard of nutritional yeast and its health benefits but never stopped to learn more about it? Nutritional yeast is a popular food item among vegans, vegetarians, … Read more

Here is how nutrition impacts immunity in Pakistan The immune system is the body’s defense against infections, viruses, and foreign antigens. It comprises cells and proteins that work together to protect the body from disease-causing … Read more

Does genetics affect nutrition? Nutrition plays a vital role in individuals’ health and quality of life. It is well established that genetics has a significant impact on how humans use nutrients, as well as which … Read more

Apricots are a delicious stone fruit that is in season during the summer in Pakistan and can be enjoyed in various ways. From eating them fresh to using them in recipes, apricots offer a range … Read more

Looking for fiber rich foods to supplement your diet? Pakistan is an incredibly diverse and fascinating country with a rich culture that offers plenty of delicious food. From savory curries to sweet desserts, there are … Read more

Pakistani fruits are aplenty, and each one is unique in its way. Pakistani fruits are not only tasty but are also a good source of vitamins and minerals. From the sweet to the sour, there’s … Read more

How many calories do you need daily? Calories are the main focus for many regarding weight loss and fitness. But how many do you actually need each day? Depending on your weight, age, and activity … Read more